Reclaim Your Metabolic Health

Research-backed strategies paired with personalized coaching at Kendo-Keto.

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1. You Need Results

You've tried general advice. Now you need a strategy tailored to your life.

2. You Want Privacy

Your health journey is personal. We respect that with discreet, professional support.

3. You Value Focus

You thrive in one-on-one settings where the attention is 100% on your success.

Stop Managing Decline. Start Reversing It.

Are you tired of conflicting advice, yo-yo dieting, and feeling like your health is out of your control? Conventional wisdom often fails us. By combining the ancestral wisdom of the Primal Blueprint with the metabolic power of Medical Grade Keto, we help you reset your biology.

Certified Expertise You Can Trust

Roxana Soetebeer, MPHC, NNP, MHP, PFC

(Master Primal Health, Nutrition Network Practitioner, Metabolic Health Practitioner & Primal Fitness Coach certifications)

One-on-One Coaching

Personalized, high-touch guidance tailored to your specific metabolic context.

Weekly Coaching: Comprehensive strategy sessions to optimize your approach, troubleshoot challenges, and deepen your metabolic knowledge.
Daily Support: 4x weekly check-ins plus a weekly coaching call for maximum accountability.

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Group Calls & Community

Join a supportive community of like-minded individuals. Structured programs to help you build sustainable habits.

Bi-Weekly Group Zoom Sessions
Private Community Access
Monthly One-on-One Tier Available
Shared Challenges & Wins

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Self-Guided Programs

Start your journey on your own terms. Our structured metabolic resets and challenges are hosted on the Kendo-Keto portal.

21-Day Transformation Challenge
30-Day Sleep & Stress Optimization
12-Week Metabolic Reset

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Join the Tribe

You are not alone. Connect with over 26,000 members on their journey to metabolic health.

Ready to Transform?

Your journey to vitality starts with a conversation at Kendo-Keto.

Book a Discovery Call

Visit our coaching portal: kendo-keto.com

About Roxana

Transforming health doesn't come from a lecture. As a Master Primal Health Coach, I use insight-based strategies to help you connect the dots between human physiology and your daily habits. I believe the path to health must be found, not forced. So I provide the evidence while you make the decisions that lead to your metabolic freedom.