Insulin_resistant_diet_food_list.pdf
REV-Blog
When we started on this journey, this new WOE (way of eating), we were both pretty clueless. But we learned from the best. Like anyone, we didn't start out perfect. Hey, we aren't even close to perfect now. No one starts out as an expert, everyone is a beginner at some point.
In this blog, we want to share mostly what we have learned, our experience, our progress, our struggles. We will also feature guest blogs. If you have something worth sharing, please contact us.
Happy reading
– Roxana and Joy
Take Control of Your Health Journey
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